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11 am
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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3000 kcal
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Fat: 95.22g | Prot: 179.22g | Carbs: 380.47g.
Lunch: Date, Roti, Aloo Sabzi, Cashew Nuts, Fig, Raisins, Malkist Biscuit, Almonds, Honey, Brown Bread, Muscle Blaze Whey Protein, Dr. Oetker Peanut Butter Crunchy, Healthkart Fish Oil, Milk, Amul Dark Chocolate, Walnuts, Nestle Bar One, Chicken Breast, Plain Yoghurt, Bananas. more...
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Losing 1.4 kg a Week
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pragatrana's Weight History
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