Ale_Sosa's Journal, 16 Aug 21

Weigh In record (no journal entry) for 16 August 2021
77 kg Lost so far: 8 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:
2055 kcal Fat: 74.51g | Prot: 82.10g | Carbs: 265.53g.   Breakfast: Leche en Polvo, Mate Amargo, Galletitas Clásicas, Café. Lunch: Plátano, Chorizo Fresco de Cerdo, Bollo. Dinner: Manzana Verde, Tapa de Tarta, Carne Molida de Res (90% Magra / 10% de Grasa), Huevo Duro, Aceitunas, Tapa de Tarta, Carne Molida de Res (90% Magra / 10% de Grasa), Huevo Duro, Aceitunas. Snacks/Other: Mogul Gomitas Conitos, Misky Caramelo, el Rey Bizcochitos. more...
1841 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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Ale_Sosa's Weight History


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