Weigh In record (no journal entry) for 20 October 2014
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129.7 kg
Lost so far: 0 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2014:
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1635 kcal
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Fat: 78.89g | Prot: 121.29g | Carbs: 112.61g.
Breakfast: Kölln Haferflocken, Milch 1,5%. Lunch: Ja! Lachsfilet, Zucchini, Rote Paprika, Champignons Frisch, Brokkoli, REWE Porree, Ja! Saure Sahne. Dinner: Olivenöl, Putenbrust Fleisch. Snacks/Other: Banane. more...
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frankensteinsmonster's Weight History
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