Weigh In record (no journal entry) for 17 August 2021
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56.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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144 kcal
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Fat: 7.68g | Prot: 2.40g | Carbs: 15.60g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%. more...
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Losing 2.1 kg a Week
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consumer society's Weight History
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