Weigh In record (no journal entry) for 19 August 2021
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65 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 14.43g | Prot: 20.25g | Carbs: 97.63g.
Breakfast: Chai. Lunch: Rose-Apples , Frooti Mango Juice. Dinner: Amul Cow Milk , Besan Chilla. more...
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Gaining 0.7 kg a Week
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sonam.prajaat's Weight History
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