Weigh In record (no journal entry) for 20 August 2021
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97.9 kg
Lost so far: 34.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2686 kcal
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Fat: 83.40g | Prot: 123.68g | Carbs: 314.95g.
Breakfast: Banana, Latte Free From Lattosio, Fiocchi d'avena, Crunchy Peanut Butter, Belbake Cacao Amaro in Polvere, Skyr Vaniglia, Cannella. Lunch: Kania Senape Medio Piccante, Peperoni Rossi Dolci, Melanzana, Lidl Hamburger di Bovino, Certossa Puccia Salentina. Dinner: Tre Mulini Pasta Fresca Integrale Trofie , Grana Padano Grana Padano Grattugiato, Auchan Olio Extravergine di Oliva , Pomodori Ciliegini, Vino Bianco da Tavola, Ocean Sea Mare e Monti. Snacks/Other: Alesto Noci del Brasile. more...
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Gaining 1.4 kg a Week
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roberto_DIESEL's Weight History
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