みふか's Journal, 21 Aug 21

Weigh In record (no journal entry) for 21 August 2021

54.3 kg Lost so far: 4.1 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2021:

102 kcal

Fat: 0.00g | Prot: 15.00g | Carbs: 10.60g. Breakfast: ザバスミルクプロテイン脂肪0ココア風味. more...

1661 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 4.9 kg a Week

みふか's Weight History