Weigh In record (no journal entry) for 21 August 2021
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69.3 kg
Lost so far: 5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 33.14g | Prot: 78.54g | Carbs: 155.22g.
Breakfast: Gurke (mit Schale), Avocado, Mühlenhof Vegane Salami, Harry Eiweißbrot, Gekochtes Ei, Thomy Delikatess-Senf Mittelscharf. Lunch: Gelber Zuckermais (Maiskolben, Gesalzen, Gefroren, Entwässert, Gegart, Gekocht), Edeka Erbsenschoten. Dinner: Dr. Oetker High Protein Pudding Schoko, Arla Skyr. Snacks/Other: Seitenbacher Protein-Riegel, Milbona High Protein Quarkriegel. more...
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Gaining 1.1 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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