Weigh In record (no journal entry) for 23 August 2021
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51 kg
Lost so far: 2.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 48.76g | Prot: 32.17g | Carbs: 98.73g.
Breakfast: Nasi Goreng, Indofood Gowell Sereal & Susu. Lunch: Telur Dadar atau Telur Orak-Arik , Rujak Buah, Tempe Goreng. Dinner: Telur Dadar atau Telur Orak-Arik , Sayur Asem. Snacks/Other: Keripik Singkong. more...
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Gaining 0.5 kg a Week
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Fitriana99's Weight History
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