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Trotz frühem Aufstehen 😇
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80.2 kg
Lost so far: 20.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 36.67g | Prot: 103.68g | Carbs: 108.36g.
Breakfast: Banane, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett. Lunch: Zirkulin Flohsamenschalen, Lidl Haltbare Fettarme Milch 1,5% Fett, Kaufland Earl Gray Schwarztee, Ehrmann High Protein Chocolate Pudding, Regenbogenforelle (Gezüchtet), Leimer Backerbsen, Kürbissuppe. Dinner: Tomaten, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Regenbogenforelle (Gezüchtet), Ehrmann High Protein Chocolate Pudding, Lidl Haltbare Fettarme Milch 1,5% Fett, Kaufland Earl Gray Schwarztee. more...
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2203 kcal
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Exercise:
Resting - 14 hours and 50 minutes, Hula Hoop - 10 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Losing 4.2 kg a Week
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Shiva1705's Weight History
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