Weigh In record (no journal entry) for 24 August 2021
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91.3 kg
Lost so far: 7.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 34.71g | Prot: 68.21g | Carbs: 95.49g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Coop Pane 8 Cereali. Lunch: Coop Pane 8 Cereali, Olio Extra Vergine di Oliva, Melanzana, Peperoni, Petto di Pollo. Snacks/Other: Susine, Coop Yogurt Magro Bianco Naturale 0,1%. more...
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Losing 0.7 kg a Week
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