Weigh In record (no journal entry) for 24 August 2021
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47.8 kg
Lost so far: 14.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 36.16g | Prot: 117.28g | Carbs: 123.48g.
Breakfast: Kaffee mit Milch. Lunch: Mein Veggie Tag Vegane Falafel, Aldi Feldsalat, Rote Paprika, Azura Miniromatomaten, Salatgurke. Dinner: Azura Miniromatomaten, Exquisa Fitline Frischkäse 0,2%, Salatgurke, Gut & Günstig Party Garnelen, Zucchini, Rote Paprika, Chinakohl (Bok-Choy, Pak-Choi), Champignons Frisch. Snacks/Other: Brombeeren, Real Himbeeren, Kaffee mit Milch. more...
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Losing 0.3 kg a Week
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* ANJA *'s Weight History
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