Weigh In record (no journal entry) for 24 August 2021
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59.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 24.26g | Prot: 25.96g | Carbs: 143.96g.
Breakfast: Банан, Сгущенка, Кофе с Молоком, Matti Мюсли с Бананом и Шоколадом, Овсяная Каша на Молоке. Lunch: Гречка Отварная, Вешенки. more...
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steady weight
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consumer society's Weight History
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