Weigh In record (no journal entry) for 24 August 2021
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56.2 kg
Lost so far: 14.1 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 21.57g | Prot: 17.53g | Carbs: 35.12g.
Breakfast: Sea Salt, Natural Grain Wheat N Honey Bread, Mission Minis Avocado, Boiled Egg. more...
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Gaining 0.7 kg a Week
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