Weigh In record (no journal entry) for 25 August 2021
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75.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 100.36g | Prot: 135.04g | Carbs: 134.00g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Kellogg's Extra Frutti Rossi, Esselunga Latte Parzialmente Scremato. Lunch: GranArt Lingue Croccanti, Uva Bianca, Uovo Strapazzato, Olive Verdi. Dinner: Popcorn Preparati con Olio (al Microonde), Pesca, Delizie del Contadino Ali di Pollo Speziate. more...
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Losing 2.1 kg a Week
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caronte78va's Weight History
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