Weigh In record (no journal entry) for 25 August 2021
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 54.39g | Prot: 99.95g | Carbs: 188.71g.
Lunch: Malkist Biscuit, Roti, Dal Makhani, Amul Dark Chocolate, Chicken Breast, Muscle Blaze Whey Protein. more...
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Gaining 0.5 kg a Week
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pragatrana's Weight History
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