sankobun's Journal, 26 Aug 21

子供の夏休みが終わらないとなかなか平常運転になりませんな〜😅
83.3 kg Lost so far: 0.5 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:
2779 kcal Fat: 225.28g | Prot: 128.74g | Carbs: 53.22g.   Breakfast: カゴメ トマトジュース (200ml). Lunch: 焼き肉. Dinner: カゴメ トマトジュース (200ml), サラダ. more...
1667 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.1 kg a Week

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sankobun's Weight History


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