Weigh In record (no journal entry) for 23 August 2021
|
59.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1409 kcal
|
Fat: 76.38g | Prot: 62.05g | Carbs: 121.41g.
Lunch: Пицца Домашняя. Dinner: Цезарь Салат. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
consumer society's Weight History
|