Weigh In record (no journal entry) for 27 August 2021
|
74.5 kg
Lost so far: 31.5 kg.
Still to go: 74.5 kg.
Diet followed: Reasonably Well.
|
|
1987 kcal
|
Fat: 78.95g | Prot: 55.60g | Carbs: 267.57g.
Snacks/Other: Shahi Paneer, Ching's Secret Schezwan Chutney, Sofit Soya Milk Chocolate, Mango Shake, Nestle Milkybar, Subway 6" Veggie Delite, Cornbread (from Mix), Amul Butter. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanyafc46's Weight History
|