Weigh In record (no journal entry) for 28 August 2021
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54.3 kg
Lost so far: 4.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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84 kcal
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Fat: 0.95g | Prot: 10.28g | Carbs: 9.09g.
Breakfast: イオン プロテインゼリー バナナヨーグルト味. Snacks/Other: コーヒー. more...
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Losing 7.7 kg a Week
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