Weigh In record (no journal entry) for 28 August 2021
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62 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3545 kcal
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Fat: 140.17g | Prot: 154.80g | Carbs: 437.59g.
Lunch: Coconut , Gulab Jamun, Aloo Paratha, Walnuts, Muscle Blaze Whey Protein , Roti, Mutter Paneer, Brown Bread, Honey, Dr. Oetker Peanut Butter Crunchy, Chicken Breast, Amul Dark Chocolate. more...
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steady weight
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pragatrana's Weight History
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