Weigh In record (no journal entry) for 29 August 2021
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57.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2609 kcal
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Fat: 121.95g | Prot: 114.99g | Carbs: 252.93g.
Breakfast: Oro Saiwa Fibrattiva (1), Nu3 Eritritolo, Perugina Cacao Amaro, Fage Yogurt Greco Total 0% , Hero Marmellata Light Ciliegie Nere, BPR Nutrition Fiocchi d'avena, Alpro Latte di Mandorla senza Zuccheri, Caffè Istantaneo (in Polvere), Tè Verde. Lunch: Nero d'Avola, San Carlo Classica, Pasta Sfoglia, Mela, Pancetta, Paneangeli Crema Chantilly, Pizza Fritta, Prosciutto Crudo, Olio Extra Vergine di Oliva, Pane Comune, Carne di Maiale. Dinner: Pesca Noce, Ananas. more...
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1676 kcal
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Exercise:
Gym - 45 minutes, Walking (brisk) - 6.5/kph - 12 minutes, Resting - 16 hours and 3 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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claudiacip74's Weight History
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