Weigh In record (no journal entry) for 29 August 2021
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 19.94g | Prot: 16.73g | Carbs: 26.09g.
Breakfast: Voelkel Kombucha Limette & Ingwer, Tomaten, Ei, Salatgurke, Thomy Sonnenblumenöl, Wilhelm Brandenburg Gekochter Hinterschinken, Rote Paprika, Frühlingszwiebeln. more...
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Losing 0.4 kg a Week
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SaLiKa89's Weight History
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