Shiva1705's Journal, 30 Aug 21

👀👀👀 Tja... Der Wasserpegel steigt wieder...
80.6 kg Lost so far: 20 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:
1585 kcal Fat: 86.57g | Prot: 96.24g | Carbs: 117.34g.   Breakfast: Banane, Gekochtes Ei, Lidl Haltbare Fettarme Milch 1,5% Fett, Kaufland Earl Gray Schwarztee. Lunch: Pastinaken Gekocht, Pote Rindergulasch in Pikanter Soße, Rote Beete. Dinner: Lidl Haltbare Fettarme Milch 1,5% Fett, Kaufland Earl Gray Schwarztee, Gekochtes Ei, Mayonnaise, käsekuchen, Sardinen in Öl (Konserviert). more...
2214 kcal Exercise: Resting - 14 hours and 50 minutes, Hula Hoop - 10 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour. more...
Gaining 2.8 kg a Week

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Shiva1705's Weight History


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