Liftlion's Journal, 30 Aug 21

Weigh In record (no journal entry) for 30 August 2021
80.8 kg Lost so far: 1.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:
1723 kcal Fat: 67.97g | Prot: 117.48g | Carbs: 153.90g.   Breakfast: Wafer, Latte Parzialmente Scremato, Coop Fagottino con Farcitura al Cioccolato. Lunch: Coop Cono Gelato Panna e Cioccolato, Petto di Pollo (senza Pelle), Olio Extra Vergine di Oliva, Barilla Pasta. more...
Gaining 0.4 kg a Week



     
 

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Liftlion's Weight History


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