silvia-chan's Journal, 30 Aug 21

Weigh In record (no journal entry) for 30 August 2021
53.7 kg Lost so far: 0 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:
2157 kcal Fat: 68.49g | Prot: 79.40g | Carbs: 323.79g.   Breakfast: Tiger Biscotti Allo Zenzero, Pompelmo (Rosa e Rosso), Conad Pesca, Granarolo Latte Parzialmente Scremato, Campiello Moresko. Lunch: Anguria, Crai Uova Bio, Pane Bianco, Auchan Olio Extravergine di Oliva , Carote, Peperoni Rossi Dolci, Coop Salsa Tonnata. Dinner: Uva Bianca, Conad Pesca, Pane Bianco, Pomodoro Cuore di Bue, Conad Insalata Classica, Rigamonti Carpaccio di Bresaola . more...
Gaining 0.4 kg a Week

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silvia-chan's Weight History


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