Weigh In record (no journal entry) for 01 September 2021
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58.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1172 kcal
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Fat: 32.37g | Prot: 95.42g | Carbs: 155.71g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Caffè Istantaneo (in Polvere), Tè Verde, Limmi Succo di Limone, Nu3 Eritritolo, Pesca Noce, Fage Yogurt Greco Total 0% , BPR Nutrition Fiocchi d'avena, BPR Fiocco d'avena Baby Biancociok. Lunch: Olio Extra Vergine di Oliva, Zucchine, Coop Filetti di Tonno a Pinne Gialle. Dinner: Ananas. Snacks/Other: Noberasco Uva Sultanina Bio, BPR Nutrition Burro D’Arachidi , Poggio del Farro Muesli Bio con Uvetta, Prozis Peanut Butter Caramel Crunchy , Fage Yogurt Greco Total 0%. more...
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1635 kcal
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Exercise:
Desk Work - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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steady weight
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claudiacip74's Weight History
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