Weigh In record (no journal entry) for 02 September 2021
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57.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1658 kcal
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Fat: 71.18g | Prot: 104.68g | Carbs: 143.81g.
Breakfast: Perugina Cacao Amaro, Lidl Cioccolato Fondente 85%, Fage Yogurt Greco Total 0% , BPR Fiocco d'avena Baby Biancociok, BPR Nutrition Fiocchi d'avena. Lunch: Fagiolini Bolliti, Petto di Pollo, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Rio Mare Tonno Super Naturale, Zucchine, Carote, Valfrutta Farro Cotto a Vapore. Snacks/Other: Prozis Peanut Butter Caramel Crunchy , Carte d'Or Gelato Tiramisù , Caputo Mandorle Tostate. more...
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1472 kcal
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Exercise:
Desk Work - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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claudiacip74's Weight History
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