Weigh In record (no journal entry) for 02 September 2021
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68.7 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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2402 kcal
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Fat: 61.25g | Prot: 195.33g | Carbs: 237.65g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: I Tesori Del Forno Biscotti Oswego, Colle Maggio Grana Padano Grattugiato, Uovo, Aia Albume d'uovo Pastorizzato, Pomodori, Feeling Ok Toast. Dinner: Feeling Ok Toast, Fagiolini Verdi, Olio Extra Vergine di Oliva, Calamari, Polipo, Spigola. Snacks/Other: I Tesori Del Forno Biscotti Oswego, I Tesori Del Forno Biscotti Oswego, Pane Italiano, I Tesori Del Forno Biscotti Oswego, Pesche, I Tesori Del Forno Biscotti Oswego, Vanetta Yogurt Magro Bianco, Prozis Diet Bar Banana Muffin. more...
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Losing 0.7 kg a Week
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Emiliano Ferrari's Weight History
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