Weigh In record (no journal entry) for 02 September 2021
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109 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1518 kcal
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Fat: 43.19g | Prot: 58.36g | Carbs: 227.11g.
Breakfast: Zirkulin Flohsamenschalen, Koffeinfreier Kaffee, Milch 1,5%. Lunch: Süssli Birkenzucker und Erythrit, Meßmer Earl Grey, Schloss Göhrde Zwetschgen, Penny Markt Orangensaft, Ja! Skyr Natur, Banane, Hausgemachtes Müsli, Elinas Joghurt nach Griechischer Art. Dinner: Bitburger Alkoholfrei 0,0%, Hilcona Gnocchini, Fenchel Paprika Pfanne. more...
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2947 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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pauline_1007's Weight History
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