Weigh In record (no journal entry) for 03 September 2021
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127.3 kg
Lost so far: 10.9 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1126 kcal
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Fat: 38.63g | Prot: 76.91g | Carbs: 117.57g.
Lunch: GutBio Porridge Kernig, Blaubeeren. Dinner: Putenbrust Fleisch, Aldi Oliven Feta Brot, REWE Bio Mozzarella, Mais, Cocktailtomaten, REWE Mischsalat. more...
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Losing 4.2 kg a Week
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13Carmen's Weight History
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