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67.7 kg
Lost so far: 6.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1389 kcal
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Fat: 33.65g | Prot: 81.77g | Carbs: 179.67g.
Breakfast: Blaubeeren, Seitenbacher Carbs 19.0, Milbona High Protein Quark-Creme Pfirsich-Maracuja, Harry Eiweißbrot, Monolith Frischkäse Magerstufe 2%, Rügenwalder Mühle Vegetarischer Schinken Spicker Schnittlauch. Lunch: Callow's Seasalt Caramel. Dinner: Duc De Coeur Früchte-Crumble, Real Tafel-Meerrettich, Bäckerkrönung Roggenmischbrot, REWE Beste Wahl Rahmspinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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1922 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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