Weigh In record (no journal entry) for 03 September 2021
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130.5 kg
Lost so far: 5.4 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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528 kcal
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Fat: 12.78g | Prot: 17.68g | Carbs: 87.77g.
Breakfast: Leinsamen, Fettarme Milch, Alpro Hafermilch Ungesüßt, Haferflocken (Gekocht), REWE Bio Beerenmix, Banane. more...
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Gaining 0.1 kg a Week
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Denise6723's Weight History
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