Weigh In record (no journal entry) for 03 September 2021
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80.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1933 kcal
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Fat: 74.21g | Prot: 97.71g | Carbs: 208.93g.
Breakfast: Realforno Biscotti Fior di Riso e Latte. Lunch: Coscia di Pollo, Carne, Barilla Pasta. Dinner: Ricotta, Buitoni Pasta Sfoglia Rotonda, Coscia di Pollo (Arrosto o Cotta), Dulano Prosciutto di Tacchino. Snacks/Other: Rigoni di Asiago Marmellata di Albicocche, Realforno Biscotti Fior di Riso e Latte, Coop Cono Gelato Panna e Cioccolato. more...
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Losing 0.4 kg a Week
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Liftlion's Weight History
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