Weigh In record (no journal entry) for 04 September 2021
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57.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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2020 kcal
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Fat: 82.83g | Prot: 134.14g | Carbs: 230.60g.
Breakfast: Cannella, Noberasco Uva Sultanina Bio, Mela, Limmi Succo di Limone, Nu3 Eritritolo, BPR Nutrition Fiocchi d'avena, Fage Yogurt Greco Total 0%, Alpro Latte di Mandorla senza Zuccheri, Caffè Istantaneo (in Polvere), Tè Verde. Lunch: Olio Extra Vergine di Oliva, Coop Filetti di Tonno a Pinne Gialle Surgelati, Melanzana, Cheesecake con la Frutta. Dinner: Pema Pane Proteico, Olio Extra Vergine di Oliva, Avocado, Uovo, Rio Mare Tonno Super Naturale, Lattuga a Foglia Verde. Snacks/Other: Probios Crema Scura 100% Mandorle , Nu3 Eritritolo, Sarchio Quinoa Soffiata, Fage Yogurt Greco Total 0% . more...
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Gaining 1.4 kg a Week
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claudiacip74's Weight History
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