Weigh In record (no journal entry) for 05 September 2021
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63.3 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1564 kcal
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Fat: 41.06g | Prot: 136.16g | Carbs: 179.69g.
Breakfast: SZ Crema Dark, Albume d'uovo, BPR Nutrition Farina D’Avena al Panettone . Lunch: Cavolini di Bruxelles, Sunsweet Prugne Secche, Olio Extra Vergine di Oliva, Filetto di Maiale. Dinner: Esselunga Polpo Decongelato Precotto , Zucca Cotta, Cetriolo (senza Buccia), Patata Bollita, Cipolle, Esselunga Olive Taggiasche Denocciolate . Snacks/Other: Zucca Cotta, Chiquita Banana. more...
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Losing 0.7 kg a Week
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marziana666's Weight History
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