Weigh In record (no journal entry) for 06 September 2021
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54.2 kg
Lost so far: 4.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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295 kcal
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Fat: 5.67g | Prot: 15.30g | Carbs: 52.33g.
Breakfast: コーヒー, なし. Lunch: アルプロ オーツミルク砂糖不使用, アサヒグループ食品 スリムアップスリム抹茶ラテ. more...
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Gaining 2.8 kg a Week
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