Weigh In record (no journal entry) for 07 September 2021
|
54.2 kg
Lost so far: 4.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
88 kcal
|
Fat: 1.70g | Prot: 3.20g | Carbs: 15.00g.
Breakfast: ヤクルト ミルミル. more...
|
steady weight
|
|
|