Weigh In record (no journal entry) for 07 September 2021
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49 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1001 kcal
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Fat: 24.53g | Prot: 116.86g | Carbs: 72.84g.
Breakfast: Kaffee mit Milch. Lunch: Norfisk Delikatessen Stremellachs mit Pfeffer, Aldi Feldsalat, Azura Miniromatomaten, Salatgurke. Dinner: Azura Miniromatomaten, Salatgurke, Exquisa Fitline Frischkäse 0,2%, Diamond Bambus Scheiben, Gut & Günstig Party Garnelen, Edeka Champignons Ganze Köpfe, Zucchini, Rote Paprika. Snacks/Other: Kaffee mit Milch. more...
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steady weight
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* ANJA *'s Weight History
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