Weigh In record (no journal entry) for 07 September 2021
|
124.8 kg
Lost so far: 13.4 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
817 kcal
|
Fat: 7.46g | Prot: 86.70g | Carbs: 97.35g.
Lunch: Knusperone Porridge Hafermahlzeit Klassisch. Dinner: Harzbube Handkäse mit Kümmel, Goldähren Roggenmischbrot. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|