|
The holiday weekend trip definitely did some damage 👀
|
63.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
1418 kcal
|
Fat: 56.15g | Prot: 84.77g | Carbs: 140.82g.
Breakfast: Cheese English Muffin, 7-Eleven Fresh to Go Fruit Blend. Lunch: Macaroni or Noodles with Cheese, Grilled Chicken. Dinner: Deviled Crab. Snacks/Other: Betty Crocker Cinnamon Graham Dunkaroos with Vanilla Frosting & Sprinkles, Coffee with Milk and Sugar. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mikasilva@'s Weight History
|