Weigh In record (no journal entry) for 08 September 2021
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96.8 kg
Lost so far: 35.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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2901 kcal
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Fat: 78.08g | Prot: 173.79g | Carbs: 356.33g.
Breakfast: Latte Free From Lattosio, Fiocchi d'avena, Crunchy Peanut Butter, Belbake Cacao Amaro in Polvere, Skyr Vaniglia, Cannella. Lunch: Dal Salumiere Prosciutto Cotto, Freshona Petit Pois , Milbona Gouda, Latte Arborea Latte Parzialmente Scremato, Uovo. Dinner: Pascoli Italiani Grana Padano DOP Grattugiato, Italiamo Amatriciana, Nonna Mia Gnocchi di Patate. Snacks/Other: Lidl Barretta Proteica Cookies, Confiserie Firenze Sweet Waffles, Milbona Dessert Proteico Vaniglia. more...
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Losing 1.1 kg a Week
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roberto_DIESEL's Weight History
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