Weigh In record (no journal entry) for 08 September 2021
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63.0 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1430 kcal
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Fat: 42.44g | Prot: 91.47g | Carbs: 165.33g.
Breakfast: Black Bean Brownies 666 Settembre . Lunch: Esselunga Olive Taggiasche Denocciolate , Cipolle, Cetriolo (senza Buccia), Coscia di Pollo (Arrosto o Cotta), Aia Sovracoscia di Pollo. Dinner: Zucca Cotta, Esselunga Zuppa di Verdure con Legumi e Cereali. Snacks/Other: Chiquita Banana, Zucca Cotta, Chiquita Banana, Fage Yogurt Greco Total 0% . more...
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Losing 1.1 kg a Week
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marziana666's Weight History
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