nikhily's Journal, 09 Sep 21

Weigh In record (no journal entry) for 09 September 2021

71 kg Lost so far: 16 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Gaining 0.4 kg a Week

Comments

If you are in weight lose and build muscle in same time. It's normal else oops 😬 and manageable 👍🏽

09 Sep 21 by member: Farzana-

Yeah lol i have been a little negligent lately.

12 Sep 21 by member: nikhily

Hmm 🤔 I see. Then I supporting you until achieve your dream weight 😜.

13 Sep 21 by member: Farzana-


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nikhily's Weight History