Weigh In record (no journal entry) for 13 September 2021
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124.6 kg
Lost so far: 13.6 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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699 kcal
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Fat: 19.68g | Prot: 75.26g | Carbs: 50.32g.
Lunch: RUF Porridge Classic. Dinner: Knoblauch, Aldi Natives Olivenöl Extra, REWE Joghurt Dressing Light, REWE Beste Wahl Braune Champignons, Florette Feldsalat , Wilhelm Brandenburg Hähnchen-Innenbrustfilet. more...
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Losing 3.5 kg a Week
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13Carmen's Weight History
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