Weigh In record (no journal entry) for 14 September 2021
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59.7 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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2167 kcal
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Fat: 48.00g | Prot: 92.74g | Carbs: 336.74g.
Breakfast: 호밀빵, 커피, 사과, 삶은 계란, 산과들에 한줌견과 크렌베리, 마담로익 크림치즈. Lunch: 오징어, 김치, 버섯전, 콩잎, 깻잎무침, 비비고 소고기장터국, 햇반 발아현미밥. Dinner: 오뚜기 소면, 마늘, 풋고추, 깍두기, 김치, 공기밥, 설렁탕. Snacks/Other: 상하목장 유기농 딸기우유, 샤니 스위트 패스츄리. more...
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Gaining 1.4 kg a Week
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 Comments
it's manageable 👍🏽 don't think about it 😉
14 Sep 21 by member: Farzana-
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hobodon (호주부)'s Weight History
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