Weigh In record (no journal entry) for 14 September 2021
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91.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1853 kcal
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Fat: 82.43g | Prot: 85.09g | Carbs: 196.11g.
Breakfast: Eisblümerl Mandelmus, Pflaumen, Milbona Bio Frische Vollmilch, Spielberger Hafer Porridgeflocken. Lunch: Zwiebeln, Champignons, tegut… Junge Erbsen , Frosta Schlemmerfilet Bordelaise Knusper, Nudeln (Gekocht). Dinner: Golden Toast Vollkorn Harmonie Sandwich, Tomaten, Patros Original Feta. Snacks/Other: Alnatura Bio Haselnusswaffeln, Rambol Walnusskäse, Golden Toast Vollkorn Harmonie Sandwich. more...
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Losing 1.1 kg a Week
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stern63263's Weight History
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