Weigh In record (no journal entry) for 14 September 2021
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124.2 kg
Lost so far: 14 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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912 kcal
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Fat: 37.19g | Prot: 56.16g | Carbs: 85.39g.
Lunch: RUF Porridge Classic. Dinner: Iglo Filegro Bier-Backteig. Snacks/Other: Birkenstock Handkäse mit Kümmel. more...
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Losing 2.8 kg a Week
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13Carmen's Weight History
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