Weigh In record (no journal entry) for 16 September 2021
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73.8 kg
Lost so far: 26.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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2262 kcal
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Fat: 43.14g | Prot: 126.84g | Carbs: 334.32g.
Breakfast: Milbona Skyr Lampone, Pascià Gocce di Cioccolato Fondente, Molino Rossetto Semi di Girasole Bio, Carrefour Uva Sultanina, BPR Nutrition Farina D’Avena al Panettone, Lidl Albume d'uovo Pastorizzato. Lunch: Mela, Olio Extra Vergine di Oliva, Cipolle Rosse, Freshona Pisellini Finissimi, Pomodorini, Zorbas Feta Light, La Molisana Ditaloni Rigati Integrali. Dinner: Oreo Original, Pangrattato, Zucchine, Lidl Hamburger di Tacchino, Golden Sun Riso Basmati . more...
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Gaining 0.7 kg a Week
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Forrest73's Weight History
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