Weigh In record (no journal entry) for 16 September 2021
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64.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1127 kcal
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Fat: 33.93g | Prot: 33.18g | Carbs: 178.22g.
Breakfast: Almonds , Oats, Low Fat Milk, Flax Seeds. Lunch: Low Fat Milk, Quaker Oats, Papayas . Dinner: Sabudana Khichdi. Snacks/Other: Cadbury Bournvita, Low Fat Milk, Apples . more...
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Losing 0.5 kg a Week
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Archana Kanaujiya's Weight History
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